Last time I posted about how pleasantly surprised I was with the positive and enthusiastic...

Today I just wanted to mention how pleasantly surprised I’ve been with social media...

I think it's really important that your horse learns to relax under saddle and travel correctly...

Half the fun of going on any journey is in the planning - choosing the route, booking the hotels...

You can't buy it in a bottle or pop it in a pill, though many have tried, so how do you really...

Having a daily practice of gratitude can really lift your happiness levels because it gets you...

Just like health, happiness is something we have to work at, with purpose. 

The...

There is no doubt that being healthy improves every aspect of our lives and none more than our...

I often hear "I just need a bit more confidence" or "I lost my confidence" but what does that...

The more we can direct the horse's movements, engage his/her brain and the more proactive we are,...